6 benefits of water birth

Planning a waterbirth is growing in popularity and for good reason. A recent study found that using water in labour and for birth bought a number of benefits, including significantly reducing the use of epidural, episiotomy and lowering maternal pain.

What is hypnobirthing?

So you’ve heard the term Hypnobirthing, perhaps heard people rave about it and how it helped them, or been recommended it by your midwife. But what exactly is Hypnobirthing?

Are Hypnobirthing classes worth it?

If you value how you feel in your pregnancy, and want to be able to enjoy this magical time, yes. If you value how your baby enters this world, and want them to enter in a gentle, calm way, yes. If you value your mental and physical health, and want to have the smoothest recovery possible, yes.

Is hypnobirthing really for all births?

I’m here to bust one of Hypnobirthings biggest myths, and tell you that Hypnobirthing really is for EVERY type of childbirth, and it really will help EVERY type of birth be more positive.

Should I write a birth plan?

We plan for many things in our lives- from your wedding day, to holidays, to days out. Why wouldn’t you plan and research for one of the biggest days of your life? You wouldn’t just show up at the airport and expect to have everything you want for your holiday, so why would you allow the day you birth your baby to arrive, without giving the thought to communicate the things that are important to you and your partner.

What do you actually need in Your hospital bag??

Hospital bag essentials for labour and post birth- think comfort, practical, and things that will make you feel great!

Where to give birth near newbury, Thatcham and Hungerford?

As there are a few options surrounding you in the West Berkshire area, it’s important to look at what each place has to offer, and make a decision that feels right for you. In the Newbury area, we are in the middle of 4 hospital trusts each with their own offering, so it’s worth taking some time and doing the research. Remember, what feels right for one person may not to another, this is a personal decision.

Preparing for a Calm Caesarean Birth

Perhaps you know you will be having a Caesarean and want to understand how to feel calm and excited for your birth? Perhaps you want to understand what options you have, and that you still have control over your birth experience? Caesarean birth is birth, and if this is the path that is best for you or your baby then it is really important for you to understand you can make this a beautiful, calm and powerful experience.