Free birth and motherhood resources for you

We all love a freebie don’t we? Here I have gathered a selection of free resources to support you on your pregnancy, birth and Motherhood journey

Looking to write your birth plan/ birth preferences and need some guiding? Download my free template and guided here 

Pregnant lady holding her bump and writing a birth plan
Birth plan template and guide
pregnant woman sitting meditating holding her bump
Guided pregnancy relaxation track

Relaxation in your pregnancy has a host of benefits, including lowering blood pressure, lowering stress hormones, increasing confidence, and bonding with baby. Download your free track here 

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